Tai Chi Qigong Shibashi (Justine)

Tutor: Justine Feng

Tai Chi Qigong Shibashi (Set I) has 18 forms which can promote health, relaxation, balance, and energy. It is easy to learn, suitable for all ages and fitness levels. You are welcome to join our class, we practice from the very basic movement together and share our happiness together. Wear activity appropriate clothing and footwear.